Holy Man Colds. If i’ve ever accused any male of having one, my most sincere apologies as I’ve been fighting one myself for the last thirty days and if you didn’t actually know me you would think that I had contracted the plague due to my inability to function on a simple sneeze and cough. […]

      Santa…… and just like that….. He gone. that was…… fast. no wonder why i get super yucky post holidays. the build up is epic and then the climax is meh. and the falling action is filled with gorging your face with unhealthies followed by a resolution that is basically set up for […]

    December. What is my life right now…………. Thanksgiving came far too early in November which left me no time to mentally prepare a transition in to December. I’m still on November time. Or maybe it’s the fact that I experienced a hot flash the other day because I wore a light sweater and […]

And just like that 2016: It’s funny how we all (well the majority) of us anxiously wait for this day to come to finally start making healthier choices. Or maybe more messed up. But whatever does the trick I guess, amiright? I definitely fall victim to that as I literally made sure to eat like […]

I’m on what feels like my tenth cup of coffee right now, and by tenth I mean second, and am pretty sure someone decided to slip a little speed into the ol’ jo this morning. Not exactly sure how to exert all of this new and completely unwelcome burst of adrenaline but thinking I should probably […]

I am currently sitting on 28,567 e-mails in my inbox. I’m either absurdly popular or have a problem with signing up for crappy subscriptions that I once planned on opening and literally have never even touched. Unfortunately it is the latter and am wanting to gouge my eyes out every time I look at my […]

Spring is here. And now I remember why I hate birds. Especially the birds who clearly have tourettes. We heard you on the first tweet, seriously. Do us a favor, clip your wings and fall out of a tree please.  And these birds ain’t no mocking jays. This is when one needs to acquire  “Dennis […]

  I had the most relaxing weekend of mah life. Literally. I actually did nothing. Well nothing as in, I didn’t have to be anywhere at any certain time. I also didn’t come into contact with anyone I knew. Which is quite surprising since the area I live in in St. Louis is like my family compound. […]