my lavender blues

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it’s all croupdaville up in this hizzy. and i’m 99 percent positive i’m about to be reinfected with it again because that back of throat pain that i tried to convince myself was from swallowing a spider (yes, this is how badly i do not want to get sick) hasn’t gone away and i feel […]

Garlic- Miso Braised Short Ribs

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Holy Man Colds. If i’ve ever accused any male of having one, my most sincere apologies as I’ve been fighting one myself for the last thirty days and if you didn’t actually know me you would think that I had contracted the plague due to my inability to function on a simple sneeze and cough. […]

Roasted Potato and Garlic Spinach Salad

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You guys! Hi hi hi. I missed you all. But I’ve been busy. Which is no excuse. However if you follow me on instagram you’ve been keeping up on all the new… news. For instance. A house! That I get to fix up! And paint (the worst). But there is a new studio set up […]

Hasselback Philly Cheddar Cheesesteak

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just got home from a crazy wild portfolio review trip in the middle-of-nowhere, Montana. So pardon my MIA. Weeks of preparation leading up to the big trip followed by a weekend of trying to prepare an empty home for a Sunday party, life has been anything but quiet. But more on that trip and some […]

Everything Peppered Maple Bacon

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i currently could work up a sweat while bowling. that’s how out of shape i am. or feel. i get winded just from breathing alone. what amazes me most is that i have consistently worked out five days a week for the last few years or so (before that my version of working out was […]

Low Carb + Gluten Free Egg & Ham Breakfast Casserole

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ya’ll. i get all zero dark thirty when i’m sick. anyone else in the same boat as myself? In fact, i started to look back on this blog at how many times i’ve been sick in the last two years, and it’s like A LOT. the ONLY good thing is the binge eating of oyster […]

Sautéed Spinach + Yogurt + Dukkah ++ a Giveaway

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This is a sponsored post written by me on behalf of Minute® Ready to Serve Guys. This is the year! I refuse to be apart of the ‘February drop off’ and am feeling pretty optimistic about it. However…. I have a feeling I probably feel this way every year, so just really really hoping that […]

Kickin’ Shrimp Gumbo over Minute Ready to Serve Brown Rice

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        It’s only the first week into the new year and is anyone else about to jump off their resolutions head first into a drained pool? me me me me. actually i made mine pretty easy this year. or perhaps more attainable, if you will. can’t set the goals too high or […]

Healthy Butternut Squash & White Bean Chili