my lavender blues

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  butter my buns and call me a biscuit. it’s spring! for reals. not like 60 degree tease weather we had in December and January. This is now a real life thing. and it actually makes my eyes water with pure joy (or could also be the pollen count because i’m itchy AF). The only […]

Lemony Whipped Ricotta

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Well this is awkward. Never thought I’d see the day where I’d begin to pay attention to this website and give it a long overdue bath. Not just a quick on the go sponge bath, but like a full bring on the bath bomb and bubble it up type of bath. BUT I DID IT. […]

Quick Pickled Radish

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Real Talk: Life isn’t always at it appears in pictures. Or your interpretation of one may very well be the exact opposite of what is actually going on in reality. Like my food photography. I try and capture the beauty in a small 2′ x 3′ area and the rest is a complete crap show. […]

Gluten Free + Dairy Free Chocolate Coconut Tartlets

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i currently could work up a sweat while bowling. that’s how out of shape i am. or feel. i get winded just from breathing alone. what amazes me most is that i have consistently worked out five days a week for the last few years or so (before that my version of working out was […]

Low Carb + Gluten Free Egg & Ham Breakfast Casserole

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ya’ll. i get all zero dark thirty when i’m sick. anyone else in the same boat as myself? In fact, i started to look back on this blog at how many times i’ve been sick in the last two years, and it’s like A LOT. the ONLY good thing is the binge eating of oyster […]

Sautéed Spinach + Yogurt + Dukkah ++ a Giveaway

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This is a sponsored post written by me on behalf of Minute® Ready to Serve Guys. This is the year! I refuse to be apart of the ‘February drop off’ and am feeling pretty optimistic about it. However…. I have a feeling I probably feel this way every year, so just really really hoping that […]

Kickin’ Shrimp Gumbo over Minute Ready to Serve Brown Rice

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        It’s only the first week into the new year and is anyone else about to jump off their resolutions head first into a drained pool? me me me me. actually i made mine pretty easy this year. or perhaps more attainable, if you will. can’t set the goals too high or […]

Healthy Butternut Squash & White Bean Chili

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      Santa…… and just like that….. He gone. that was…… fast. no wonder why i get super yucky post holidays. the build up is epic and then the climax is meh. and the falling action is filled with gorging your face with unhealthies followed by a resolution that is basically set up for […]

((Healthy)) Tangy Butter Chicken Curry (Murgh Makhani)