my lavender blues

Read More...

    Guys. HAPPY Turkey Day! I’ll be spending my day at P-masta flex’s home with David and we are suuuuper excited. I also have five days to myself with the baby-child which has added an extra pep to my step (and also bracing myself for 10 thousand tantrums, because… toddlers and tantrums are a […]

Breakfast of Champs // Gluten Free Maple Pumpkin Pancakes (Simple)

Read More...

Welp, I guess I’ll be focusing on the commercials + food this years Super Bowl. But then, who am I kidding. Have I ever focused on anything else? I think not. Unless my Giants were playing. Then I would maybe pay 1 percent more attention than what I already do. discount double check The literal only […]

Easy Oven Baked Falafel Burger

Read More...

Someone recently told me that dating (post divorce) is just like riding a bicycle. this person has clearly never seen me ride a bike. like ever.  and if they had seen me ride a bike, they would probably just push me off of it and ask me to use the two walking limbs that God […]

Gluten Free Almond & Oat Protein Waffles

Read More...

Does anyone else feel that Christmas is very un-christmassy this year because it falls on the weekend? For holiday purposes, it just doesn’t feel as special falling on a Sunday. It also has really messed up my weekend before Holiday shopping, as I usually reserve the Saturday & Sunday before Christmas to get this done. […]

Healthy Roasted Golden Beet & Sausage Bowl (GF)

Read More...

Politics, shmolitics. Elephant in the room here. Tomorrow is election day and I think the “Dooms Day Preppers” are going to be having the last laugh. Any which way you spin it, it’s a total crap shoot and just like this recipe, Americas nuts are going to be up for roasting no matter the ending […]

Buttery Roasted Chestnuts // The Basics to Home Roasted Chestnuts

Read More...

So apparently my literal worst nightmare has actually come to life here in the beautiful city of St. Louis. Clowning. Scary “Clowning”. The movie “It” in real life form. Someone please end my life right now. Why. why. why. why. I’d absolutely crap myself if I came into contact with any of these emotionally screwed bozos. […]

Protein + Fiber Breakfast Pumpkin Muffins with a Maple Coconut Cream Frosting (gluten + dairy free)

Read More...

I first would like to point out how i’m basically an oxymoron writing this post. Currently stuffing my face with cheddar, honey mustard & bacon toast on a buttery brioche bun (if you follow me on snapchat you will have gotten a little sneaky peak of what this goodness actually looked like) while attempting to […]

Low Carb Protein Waffles

Read More...

  Monday, bloody Monday. I actually really have no business for pooping on this day of the week, being that I technically have no job or office to walk into come Monday morning, yet I still manage to experience serious FOMO every time I hop on to social media and read about how someone would rather be […]

Healthy Blueberry Banana “Ice Cream” Cone