my lavender blues

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    Guys. HAPPY Turkey Day! I’ll be spending my day at P-masta flex’s home with David and we are suuuuper excited. I also have five days to myself with the baby-child which has added an extra pep to my step (and also bracing myself for 10 thousand tantrums, because… toddlers and tantrums are a […]

Breakfast of Champs // Gluten Free Maple Pumpkin Pancakes (Simple)

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      So you know how on my last post I said I hated bug bites umm…. julia…. name a person who loves them? Yes we all share the same hatred, but I can guarantee you mine is stronger. the damn bite gave me cellulitis. what the ell man. I’m talking a red tender […]

Butternut Squash, Pear & Pepper Soup

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        WHOA. i wore a dress yesterday and was sweating like a pig. also it’s october. so that’s wonderful. but you know what the worst part is!? MOSQUITOES. they are out to kill me. i swear. they have all plotted my slow death by attacking my feet every evening. ((  note: i […]

EASY Black Bean & Pumpkin Chocolate Chip Brownies (GF)

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I like big bundts and I cannot lie. You other brothers can’t deny. When a chef walks in with an itty bitty plate and a round thing in its face I get….. hungray. Yup. Sir Mix A Lot may have been a one hit wonder, but lemme tell you, this bundt cake is much, much, […]

Pumpkin, Banana & Olive Oil Bundt Cake

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So apparently my literal worst nightmare has actually come to life here in the beautiful city of St. Louis. Clowning. Scary “Clowning”. The movie “It” in real life form. Someone please end my life right now. Why. why. why. why. I’d absolutely crap myself if I came into contact with any of these emotionally screwed bozos. […]

Protein + Fiber Breakfast Pumpkin Muffins with a Maple Coconut Cream Frosting (gluten + dairy free)

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So I have a thang for basically everything Regina Spektor. Why am I telling you this? Because. Beecaaauseeee. Her songs make me cry, and homegirl LOVES a good cry. If you’re a man and reading this you probably WILL NEVER UNDERSTAND. Unless you’re a real man. Then you pickin’ up what I’m throwin’ down. But […]

Pumpkin Puree & Crispy Roasted Pumpkin Seeds From Scratch

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Since this post is linked up to my skill share class, I am skipping my usual rambling rants and going straight into the recipe. However if this is your first time here and would like to get to know me a little bit better (because I like to be wine’d and dine’d first) check out […]

Apple Hand Pie

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    My son currently has 4 teeth coming. Let me repeat :  FOUR. At ONCE. And let me just say he isn’t the most graceful teether. I’ve read about children either reacting to teething or not (who are those kids, and what the hell is in their milk. Share.) However I’ve also learned that […]

Healthier Pumpkin Apple Muffins