my lavender blues

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I am first going to say, apologies for the lack of post on Monday….. oh & on Tuesday……. I blame El Nino. For those of you who don’t habla espanol, El Nino is Spanish for: The Nino. And for those of you who live under a rock, I am quoting Chris Farley, because how can […]

Homemade Spaghetti & Sausage Bites

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  Today while at the gym I managed to belly flop the floor in a wild and crazy attempt to do a burpee. Like. Are you kidding me? It was almost expected as 99 percent of new things that I attempt – especially when it comes to anything athletic – always end up backfiring. But […]

Healthy Mini Proscuitto & Tomato Eggplant Pizzas

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  Atomic Trio Hot Wings? Seriously Julia? Way to be original. However “burn ya bum for dayz” wings definitely would not have been K-rated. But let me tell you, these wings are anything but PG. Don’t start wiping the sweat off your upper lip just yet though. These wings have a sophisticated spice. A heat […]

Easy Atomic Trio Hot Wings

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  I just would like to point out the fact that even though there is both “healthy” & “mini” in the title of this recipe, it does not give you the right of passage to consume the entire meal in one day. I almost feel like I deserve food poisoning at this point due to […]

Healthy Mini Crab Cake Sliders with a Citrus Slaw

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Put your hands in the air if you are as excited as I am about the Super Bowl. The commercials, live music performances (fingers crossies that Queen ‘Yonce OR Adam Levine pulls a Janet Jackson. I’d be satisfied with either) and most importantly the food. And during all of this glory there will be big sweaty men tackling […]

Sausage & Quinoa Stuffed Artichokes

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This winter weather is really starting to piss me off. Honestly? I find it comparable to sharting.  But seriously. I know that is just such a horrifying term but this weather is such a teaser. It’s like it wants to snow, but then it doesn’t quite really want to, so instead it just gives you a […]

Kale, Kumatos & Spaghetti Squash Bake

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Since this post is linked up to my skill share class, I am skipping my usual rambling rants and going straight into the recipe. However if this is your first time here and would like to get to know me a little bit better (because I like to be wine’d and dine’d first) check out […]

Egg & Chorizo Breakfast Hand Pie

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***Since this post is linked up to my skill share class, I am skipping my usual rambling rants and going straight into the recipe. However if this is your first time here and would like to get to know me a little bit better (because I like to be wine’d and dine’d first) check out […]

Braised Short Rib Pot Pie