my lavender blues

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It’s hot and it’s cold, it’s yes and it’s no, its wrong and right, some more opposites, some lines from a katy perry song, etc and you’ve got the current forecast… *yay* …… but good thing if you live in missouri the meteorologists legit all year round predict a 50 percent chance of anything you […]

No Churn Strawberry Ice Cream and Waffles

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Well this is awkward. Never thought I’d see the day where I’d begin to pay attention to this website and give it a long overdue bath. Not just a quick on the go sponge bath, but like a full bring on the bath bomb and bubble it up type of bath. BUT I DID IT. […]

Quick Pickled Radish

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  If this is an intro to fall write up than I am a vegan. Which does nothing to support this post. It reached 97 degrees today and I was dressed in full on pants and a long sleeve. Gash Darnnet Missouri, Gash Darnett. The best part is that I was far too stubborn to […]

Soy Brussels Sprouts + Apples and Pork // Intro to Fall

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just got home from a crazy wild portfolio review trip in the middle-of-nowhere, Montana. So pardon my MIA. Weeks of preparation leading up to the big trip followed by a weekend of trying to prepare an empty home for a Sunday party, life has been anything but quiet. But more on that trip and some […]

Everything Peppered Maple Bacon

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Real Talk: Life isn’t always at it appears in pictures. Or your interpretation of one may very well be the exact opposite of what is actually going on in reality. Like my food photography. I try and capture the beauty in a small 2′ x 3′ area and the rest is a complete crap show. […]

Gluten Free + Dairy Free Chocolate Coconut Tartlets

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i currently could work up a sweat while bowling. that’s how out of shape i am. or feel. i get winded just from breathing alone. what amazes me most is that i have consistently worked out five days a week for the last few years or so (before that my version of working out was […]

Low Carb + Gluten Free Egg & Ham Breakfast Casserole

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ya’ll. i get all zero dark thirty when i’m sick. anyone else in the same boat as myself? In fact, i started to look back on this blog at how many times i’ve been sick in the last two years, and it’s like A LOT. the ONLY good thing is the binge eating of oyster […]

Sautéed Spinach + Yogurt + Dukkah ++ a Giveaway

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This is a sponsored post written by me on behalf of Minute® Ready to Serve Guys. This is the year! I refuse to be apart of the ‘February drop off’ and am feeling pretty optimistic about it. However…. I have a feeling I probably feel this way every year, so just really really hoping that […]

Kickin’ Shrimp Gumbo over Minute Ready to Serve Brown Rice